Blog

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  What Complications Are Associated with Herniated Discs?

  Posted in: Non-Surgical Back Pain Relief, , Lumbar Laminectomy | Posted on: 20-Jun-2017

  Herniated discs, also sometimes called slipped or bulging discs, occur when the discs that separate the vertebrae in the spine protrude from their normal location and push against the nerves in the back. Although herniated discs sometimes do not cause any symptoms, in other cases, they can cause debilitated back pain. If you think you could be experiencing the symptoms of a herniated disc, see a back doctor in Miami for diagnosis and treatment.

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  What to Expect During Your Physical Therapy Session

  Posted in: Revision Spine Surgery, Lumbar Laminectomy, Sciatica | Posted on: 13-Jun-2017

  If your back doctor in Miami recommends physical therapy to control your back pain, you may have some questions about what to expect during your appointment. Keep in mind that your physical therapist will be happy to address any questions that arise for you throughout your treatment. Here is a look at what you can expect during your first visit.

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  Stretches for Relieving Back Pain

  Posted in: Orthopedic Surgeon, Neck Pain, Lumbar Laminectomy | Posted on: 06-Jun-2017

  If you’re suffering from back pain, one of the non-invasive solutions your spine doctor in Miami may recommend to ease your symptoms is gentle stretching. This video demonstrates a type of stretch that can reduce muscle tension that can trigger back pain symptoms.

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  Try These Yoga Poses for Your Spine

  Posted in: Lower Back Pain, Non-Surgical Back Pain Relief, | Posted on: 04-Jun-2017

  If you’re like many people who suffer from back pain in Miami, then you’re willing to try new methods of finding relief. To supplement care from your back doctor with alternative therapies, consider trying exercises designed to relieve back pain. Watch this video to see some yoga poses that may reduce your discomfort.

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  Why Your Doctor May Recommend Pilates for Your Recovery from Back Pain

  Posted in: Orthopedic Surgeon, Non-Surgical Back Pain Relief, , Cervical Radiculopathy | Posted on: 23-May-2017

  For Miami residents, back pain treatment options abound. You may already be familiar with the benefits of physical therapy for back pain, but what about Pilates? The Pilates system, which was developed by Joseph Pilates, emphasizes core strength, body awareness, and flexibility. The core muscles lie deep within the abdomen and back. By strengthening these core muscles, the spine enjoys greater support. After practicing Pilates for a while, you’ll develop improved stability in your trunk, which will help you conquer your back pain.

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  What Treatment Options Are Available for Spinal Stenosis?

  Posted on: 16-May-2017

  The spine isn’t a completely solid structure. It contains open spaces, called the spinal canal. The spinal canal houses the spinal cord and nerves. If you’re informed that you have spinal stenosis, it means that the spinal canal is narrower than it should be. This exerts pressure on the delicate nerves, causing pain, numbness, and muscle weakness. Spinal stenosis can be quite painful, but there are effective treatment options available. Talk to a spine doctor in

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  A Look at Some of the Most Common Causes of Back Pain

  Posted in: Back Pain, Back Surgery, Epidural Injections | Posted on: 09-May-2017

  Back pain is incredibly common, but it’s also frequently preventable. If you’re experiencing severe or persistent back pain and live in Miami, consider talking to a spine specialist about your symptoms. Back pain is treatable with both nonsurgical and surgical approaches. Some of the most common causes of back pain include muscle strains, herniated discs, and poor posture.

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  What You Should Know About Herniated Discs

  Posted in: Revision Spine Surgery, Lower Back Pain, Herniated Disc | Posted on: 02-May-2017

  Herniated discs are one of the most common reasons for persistent back pain. The good news is that there are several effective treatment options available from a herniated disc doctor in Miami. Many patients achieve relief of their back pain with nonsurgical treatments, including physical therapy, medications, and injections. If spine surgery is required, patients can expect to return to their full physical functioning.

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  How Performing Home-Based Exercises Can Help Speed Your Recovery

  Posted in: Revision Spine Surgery, Orthopedic Surgeon, Lower Back Pain, Cervical Radiculopathy | Posted on: 25-Apr-2017

  Back pain is a common cause of discomfort for many adults, but there are many ways in which you can address your symptoms without the need for surgery. If you need treatment for a herniated disc or another cause of spine pain, then your back doctor near Miami may recommend one or more non-operative back care options to help restore the health of your spine.

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  What Are the Symptoms of Spinal Stenosis?

  Posted in: Spine Surgery, Spinal Stenosis, Sciatica | Posted on: 27-Dec-2016

  Spinal stenosis is a condition in which the spinal column narrows, putting pressure on the nerves and spinal cord. Although some people don’t experience any symptoms with spinal stenosis, others have debilitating pain and other symptoms that interfere with their daily lives.

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