There are many possible causes of back pain. If you suffer from back pain and live in Miami, the best way to get at the root of the problem is to consult a spine doctor. He or she can give you an accurate diagnosis for the problem and recommend appropriate treatment options for your back. For example, spine doctors often work with patients who suffer from back pain that has developed from the accumulated effects of years of bad posture.
You can learn more about this topic by watching this video. It explains some case studies on the effect of posture on back pain. Unsurprisingly, people who use proper posture suffer very little to no back pain. This video also touches on posture during sleep.