Non-surgical Treatments
Discography
A discogram is a diagnostic procedure used to precisely locate which spinal discs are injured and causing back pain. The discs in your spine are a soft cushion that sits between each vertebra,
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Epidural Steroid Injections
Epidural spinal injection is a non-surgical treatment option utilized for relieving back pain. Spine degenerative conditions such as herniated disc, spinal stenosis and many others may induce back pain due to the compression of the associated spinal nerves.
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General Exercises
Strenuous activities of daily living can stress the back resulting in pain. It is natural at this time to withdraw from activity and rest, but is not helpful in the long run and may actually slow down the healing process.
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Therapeutic Modalities
Transcutaneous electrical nerve stimulation (TENS) is a therapy that uses low-voltage current to relieve acute and chronic pain. It is indicated for pain relief in conditions such as osteoarthritis, fibromyalgia, back and neck pain, tendinitis, cancer pain, labor pain and sprains.
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Home-based Exercise
Strengthening exercises are specifically designed physical activities that improve muscle strength and flexibility. Strengthening exercises help an individual lose body fat, gain muscle mass, muscular endurance and ensure a healthy body.
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Education on Preventing Back Pain
Back and neck pain are the most common health problems experienced by most people, at some point of their lives. People with back pain or neck pain may experience difficulty in performing daily routine activities.
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Orthopaedic neck/back brace
The spine is composed of spinal bones called vertebrae, intervertebral discs, connective tissue, and muscles. All of these structures provide support, stability and mobility to the upper body.
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